Hemp seeds are a part of the Cannabis Sativa L family or marijuana. This has made the world overlook the superlative applications of these seeds, primarily the uses of hemp oil.
Hemp oil is extracted from hemp seeds and the chances of intoxication are almost equal to nil. This is so because the THC (tetrahydrocannabinol) content in hemp is 0.3% of that in marijuana.
Hemp oil is not the same as cannabidiol (CBD) oil. This is so because Cannabis oil is extracted from the leaves, stalks, and flowers of the plant which tend to have a higher concentration of THC.
On the other hand, hemp oil is prepared from the seeds of the Cannabis Sativa plants as they tend to have a much lower concentration of THC. Instead, hemp oil is rich in fatty acids, nutrients, and other bioactive compounds and can be useful in several ways. Let’s enumerate 20 such uses of hemp oil
1. Boosts Immunity
Hemp soil can prove to be an awesome remedy to strengthen your immune system. It has Omega 3 oil and GLA which can prove to be a great solution to give your immune system and give it a boost.
2. Fights Inflammation
As mentioned earlier, hemp oil is rich in GLA. GLA is an Omega 6 fat which helps boost your immunity. They produce a substance called prostaglandin which is a hormone-like chemical and is known to fight inflammation.
This makes it a good option to cure diseases like arthritis and multiple sclerosis which are usually caused due to inflammation. In fact, this is one of the best uses of hemp oil.
3. Treats Diabetes
Diabetes is also one such disease which can be caused due to the lack of essential fatty acids. By now it is extremely clear that hemp oil is rich in fatty acids. This makes hemp oil a great alternative to treat diabetes. However, it is always recommended to consult a doctor first.
4. Improves Heart Health
There are certain bioactive elements present in hemp oil which can be really useful to maintain the health of your heart and lower blood pressure levels.
Hemp oil has Omega 6 and Omega 3 acids in a required ratio that is 3:1. This ratio is optimal to maintain cardiovascular health as a post to a higher level of Omega 6 and lesser of Omega 3 acid.
Other studies done on animals also say that hemp oil reduces cholesterol absorption and consuming 30 ml of it every day can turn on healthy cholesterol to HDL cholesterol in just 4 weeks. This keeps unhealthy fats away and boosts cardiovascular health.
5. Fights Cancer
Stated the fact that hemp oil is rich in Omega 3 acids and fight inflammation, it is now proven that it can cure cancer. As per the British Journal of Cancer, hemp oil can be used to reverse the effects of diseases as deadly as severe brain cancer.
Studies have also shown that cannabinoids extracted from hemp seeds can cure lung and breast cancer.
6. Cures skin diseases
Among the most fascinating uses of hemp oil is its application for the cure of skin diseases such as Eczema. The reason behind this is the presence of Omega 3 acids in hemp oil which moisturizers the skin internally. Consuming hemp oil along with applying it to the affected areas can be of great help for those dealing with this skin disease.
Hemp oil also has great soothing properties that can be used to treat sunburns. It naturally has an SPF of 6 which can be used in mild conditions. If needed its SPF can be boosted by using zinc oxide. Applying that it will soothe your skin and protect it from sun rays.
Using hemp oil every day for about 20 weeks can also cure the signs of dermatitis. This is because it soothes your skin and prevents it from itching.
Lastly, it can also be used to cure a certain kind of skin rash known as shingles. This rash is mostly caused when the Nerve cells are attacked. Being inflammatory in nature, hemp oil protects these cells. But time and again we always recommend that you consult a doctor before using them as each case of shingles can vary from the other.
7. Reduces the loss of weight
Studies showed that people consuming GLA supplements for a year lost little or no weight. Hemp oil being rich in GLA can be used as a remedy to reduce weight loss.
8. Beneficial to Pregnant Women
Hemp oil can be highly beneficial to pregnant women and once again this is due to the presence of a high amount of Omega 3 fatty acids in it.
A popular American study suggests that Omega 3 fatty acids are crucial to the development of the fetus’ brain and retina. Apart from that, it prevents the chances of any perinatal depression.
If a woman consumes oils that are rich in Omega 3 fatty acids, it can help her in more organic and easy delivery and also ensure lifelong wellness of the child.
9. Relieves Symptoms of PMS
Hemp oil can ease menstrual cramps and relieve you from signs of PMS. Also show the Maryland Medical Centre states that hemp oil can improve conditions like breast tenderness, swelling, depression and the feeling of irritability.
10. Makes Your Hair Grow Faster
Hemp oil is packed with lipids which boost hair growth and make your hair thicker.
It also has a lot of nutritional value which keeps your scalp moisturized, preventing it from dryness itchiness and dandruff. Also, it increases the blood circulation of the scalp and treats scalp psoriasis effectively.
11. Improves Digestion
Eicosanoids, a popular hormone-like substance that is produced by Omega 3 and Omega 6 fatty acids helps in better digestion and regulates the bowel movements better.
12. Moisturizes your Skin
Hemp oil can be extremely good for your skin as it keeps your skin hydrated and moisturized for the longest time. It prevents your skin from getting dry in winters keeping it soft and fresh.
13. Strengthens your Nails
Hemp oil can be used thoroughly on the cuticles and nails to strengthen your nails and prevent them from breaking. Also, it has antifungal properties.
14. Brilliant Hair Conditioner
Once you are done shampooing your hair you can use hemp oil to condition it. Unlike other oils, hemp oil should not be used before shampooing rather it works best once that’s done.
After you rinse your hair, apply hemp oil to your hair and leave it for a couple of minutes. Wash your hair again after a while to get soft, beautiful hair.
15. Heals minor cracks and cuts
Just like tea tree oil ok coconut oil hemp oil also has anti-inflammatory properties. This can help or heal minor cracks and cuts on your skin and restore them to its normal self.
16. Helps Detoxify your Body
Hemp oil can be considered as a natural detoxifier due to it’s high EFA content which can be an ideal supplement to detoxify your body.
17. Organic Makeup Remover
One of the best ways to remove your makeup is by using hemp oil as a means to remove it. All you need to do is to take a piece of cotton, massage the oil on your face and then glide the cotton swab gently on your face. This will remove all that makeup effortlessly.
18. Evens your skin complexion
Acne, spots, and marks can make your skin look dull and cause pigmentation. Hemp oil works amazingly on skin pigmentation by neutralizing the excess sabem and evens out your skin in no time.
19. Releases tension and muscle stress
Full-spectrum hemp oil contains a certain amount of CBD this can help release tension and provides rest to tight muscles.
20. Natural Pain Reliever
Full-spectrum hemp oil is rich in anti-inflammatory properties which can reduce physical pain naturally. This was some very interesting facts about hemp oil. It’s high time we actually learn more about it and accept it as any other oil.