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Sustainable And Healthy Skincare? Hemp Seed Oil Is The Way To Go

Treating your skin with the luxury it deserves can now happen sustainably with hemp seed oil. Check out these cosmetic products.

Hemp seed oil mean skincare minus guilt, toxins, and frustrations

Hemp seed oil. This once lost ingredient is creeping back up on the popularity scale. Hemp is gaining traction worldwide for everything it can do.

It is a sustainable crop that packs a world of benefits in every part of its anatomy. But here, let’s talk about the seed. Specifically, the oil got from the seed.

Read on to know what hemp can do for your skin and why it deserves a place in your routine.

Nutrients in Hemp Seed Oil And Why They Should Get You Excited

One of the greatest virtues of the hemp seed oil is its composition of omega-3 & 6.

Besides that, hemp seed oil has many other nutrients that boost your skin’s health. Many of them are classified as essential acids, meaning your body does not make it on its own. So you must supplement it. Either via your diet or topical treatments.

Here are some roles the key nutrients in hemp seed oil play in your body.

Moisturized Skin With Omega-3 & Omega-6

Human skin contains fatty cells in it called lipids. Omega-3 is one of the crucial lipids which helps to form a barrier layer. It is responsible for retaining moisture.

A lack of these essential fatty acids causes dry skin and, in worst-case scenarios, rashes. This fatty acid can increase collagen levels in your skin. This helps to prevent wrinkles and fine lines.

It can reduce inflammation caused by the sun. Omega-3 & 6 are converted into compounds that respond to inflammatory and immune reactions. It can control how UV rays react to your skin. So it can mitigate sun damage.

The most benefits can be reaped by ingestion of fatty acids. But a topical application is also beneficial.

Hemp seed oil’s ratio of the two omegas makes it easy for your skin to absorb it. Daily application has been shown to increase skin moisture levels and general skin health.

Vitamin C For Youthful Skin

Vitamin C is an antioxidant. So when applied to the skin, the vitamin can protect it from the potential damage caused by UV exposure. It also promotes the skin’s production of collagen. This helps make your skin look youthful.

It can also reduce melanin production. This helps avoid hyperpigmentation and skin discoloration. Over time, it will lead to you having brighter skin. Reduced melanin will also prevent sun tanning.

Vitamin C is best absorbed from topical usage. Products with hemp seed oil are a good way to get your Vitamin C fix.

B Vitamins For Wrinkle-Free Skin

There are 8 B vitamins. And you cannot function without every single one. The B-complex is vital for cell regeneration. And the faster your skin cells regenerate, the younger you look. Who wouldn’t want that?

A Vitamin B deficiency is quite disastrous for the skin. It can cause acne, wrinkles, and chapped lips. It also leaves your skin vulnerable to external elements like sunlight and skin products. So it is essential to include the B Vitamins in your routine.

Though it is best had orally, topical supplements also help. Especially to prevent acne and signs of ageing.

Fool-Proof Sun Protection With Magnesium

Magnesium is a vital nutrient for the health of your nerves and muscles. It helps maintain blood sugar levels and control blood pressure.

As luck (or science) would have it, magnesium is better administered as a topical supplement. Because hemp oil isn’t sticky, the nutrients are easily absorbed.

An oil with high magnesium content is good for fighting sun damage. It improves cell regeneration and delays aging. It can also improve the moisture content in your skin, helping your skin get a break from the dry spell.

Detoxify With The Nine Essential Amino Acids

Each amino acid handles a specific skincare function, making them all indispensable.

Most of the amino acids help the skin form antioxidants. That’s the stuff that helps protect the organ from damage. And the acid helps restore itself to health from any damage.

Topical application is necessary since the body does not produce its own amino acids. Since hemp seed oil contains all nine essential acids, it is a good supplement to use.

Try these hemp seed oil cosmetics, they’re guilt-free delights

Using raw hemp oil on the skin or hair has been a long-standing practice. The first recorded use of hemp oil as a medicinal ingredient was in 2737 B.C. Later, the cosmetic properties of hemp oil were realized and it became all the rage.

In 1998, The Body Shop was the first major brand to come out with a hemp product range. Now, hemp is everywhere. Here are some popular products you can find in a hemp variety.

Soaps

They often adulterate the body cleaners we use today with harsh chemicals that seldom have any real benefits.

Hemp is a gentle cleanser that will moisturize and nourish the skin. It’s an excellent product to have for a relaxing bath.

Hemp soaps provide relief to the symptoms of eczema and other skin conditions.

One of the biggest advantages is that hemp oil can be used on all skin types. Since it is hypoallergenic, you will not need to worry about the soap causing any reactions.

Hemp is also naturally antibacterial. So it is the perfect product to get a good scrub and feel fresh after a long, sweaty day.

Brands that make hemp soap: Sisters Of The Valley, Zatural, The Soap Haven

Moisturizers

Having dry skin is a relentless itch. (Pun intended)

Fatty acids help retain moisture in the skin. Hemp oil has the ideal amount of fatty acid in them for optimal absorption.

The antioxidants in hemp give the product anti-aging properties. Hemp will naturally reduce lines and wrinkles on your face. It has collagen-producing minerals in it that help to keep your skin taut.

It is also an anti-inflammatory. So it can help soothe painful skin conditions and sunburns. Hemp moisturizers don’t leave behind residue, making them a good makeup primer. It goes on very lightly and works great as a night cream.

Hemp also has nutrients in it that inhibit the production of melanin. This will ensure your skin does not tan even when you spend the whole day outside.

Brands that make hemp moisturizer: Hempme, The Body Shop, Malibu Tan

Shampoo 

Everyone’s hair goals are long, luscious locks that are shiny and healthy. To get this, you don’t need a hoard of products.

Hemp will suffice.

It will moisturize and soothe your scalp. This keeps itchiness and dandruff at bay. The moisturizing property will also prevent frizziness and condition your hair. The fatty acids in hemp help promote hair growth and prevent breakage.

It will also help strengthen the hair strands. No heating or styling equipment you use will stand a chance against hemp. Since hemp has powerful antibacterial properties, it acts as a good cleanser to your scalp.

Brands that make hemp shampoo: Love Beauty & Planet, TRESemme Botanique, Faith in Nature

Sunscreen Lotion

Protection from sun exposure is vital for your skin’s health.

Hemp has an SPF of 6. This is not nearly enough sun protection factor. But hemp can create its own UV protection. That’s why hemp is a good ingredient in sunscreen lotions.

The hemp seed oil can soothe inflamed skin. That is another advantage of having hemp in your sunscreen lotion.

Vitamin C can control the way UV rays react with your skin. The hemp oil can deflect UV rays without blocking the absorption of Vitamin D. That is something many generic sunscreen lotions cannot do.

Brands that make hemp sunscreen lotion: Hempz, Uncle Bud’s Hemp Sunscreen Lotion, CaniSun

Lip Balm

Having chapped lips is discomfiting, to say the least. Most lip balms work for the duration they are on the lips. But the second you eat something, the balm wipes off, and so do the benefits.

Lip balm that is infused with hemp seed oil will provide nourishment even after it has been wiped off. Hemp oil can heal dry and chapped lips.

The skin on your lips is the most sensitive skin on your body. Something many people disregard is that lips can also get sunburnt. A hemp-infused lip balm will protect your lips from UV rays and leave you with smooth lips.

Brands that make hemp lip balm: The Body Shop, Vertly, Veritas Farms

Nail Polish

Yes, the hemp seed oil is beneficial even to your nails. This oil has calcium in it, which helps strengthen the nails. The omegas hydrate the nails and provide strength to them.

Hemp has high levels of Vitamin A, Magnesium, and carotene. They are vital nutrients that help your nails and hair grow.

A nail polish infused with hemp oil can also help repair the cuticles and prevent a painful broken nail.

Brands that make hemp lip balm: Nails Inc., Ma’at Nail Polish, Dope Nailz

Adding hemp to your skincare routine is an easy choice. The perfect starter kit contains hemp soap and hemp seed oil moisturizer. You can add products as you reap the rewards of the ingredient.

Sources:

https://www.thehindu.com/life-and-style/hemp-on-a-high-why-beauty-products-are-turning-to-hemp/article25709457.ece

https://www.healthline.com/health/hemp-oil-for-skin#uses

https://www.webmd.com/diet/health-benefits-hemp-seed-oil#1

https://www.healthline.com/health/hemp-oil-benefits#inflammation

https://www.canyonranch.com/blog/beauty/the-skin-benefits-of-omega-3-fatty-acids/

https://www.webmd.com/diet/hemp-oil-good-for-you#1

https://www.tricitymed.org/2018/08/b-vitamins-secret-good-skin-health/

https://www.telegraph.co.uk/beauty/skin/magnesium-can-improve-skin-anti-ageing-adult-acne/#:~:text=How%20can%20magnesium%20help%20my,And%20more%20wrinkles.

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